Canada: The Ultimate Train Journey and Active Outdoor Adventure

Location: North America
Duration: 9 Days
Price: From $10,995
Activity Level: High Energy

Canada: The Ultimate Train Journey and Active Outdoor Adventure

Location: North America
Duration: 9 Days
Price: From $10,995
Activity Level: High Energy

Overview

Join AdventureWomen for an unforgettable week in the stunning Canadian Rockies, where you will experience exhilarating outdoor activities beginning with a spectacular train introduction to the region. You will explore glaciers, caves, and stunning landscapes through hiking and biking. Experience the untouched beauty of Kananaskis Country, home to diverse wildlife like eagles, bears, and moose. Enjoy the crisp mountain air and breathtaking panoramas as you learn about the region’s geology and hidden wonders from expert guides. Find time to relax and unwind with a spa day in Banff and soak in the iconic hot springs. Take in the beauty of iconic Lake Louise as you celebrate the newfound friendships and memories in this breathtaking wilderness. Adventure awaits!

Main Attractions

Outdoor Thrills

Experience a week filled with hiking, e-biking, glacier exploration, and more in the stunning Canadian Rockies.

Iconic Destinations and Train Journey

Discover the beauty of Lake Louise and the charming town of Banff and the glory of the rockies on a train journey.

Whitewater Rafting & Scenic Hikes

Conquer thrilling rapids on a glacier-fed river and hike the majestic Athabasca Glacier along the breathtaking Columbia Icefields Parkway.

Map showing travel routes to Banff, Lake Louise, and Kananaskis Village from Vancouver and Calgary via plane, train, and car. Insets display the location in Canada and a detailed route from Vancouver.
Hikers with poles walk on an icy glacier with rocky mountains in the background.
A group of people stands on a forest trail, looking in one direction, surrounded by tall trees and greenery.
A group of people pose on a rocky trail surrounded by tall evergreen trees.
A group of hikers poses on a snowy landscape, equipped with trekking poles and winter gear. Mountains and a cloudy sky are visible in the background.
A group of people pose on a glacier, wearing outdoor gear and holding cups. Snow-capped mountains are visible in the background.
Group of hikers walking in a line on a glacier, surrounded by mountains in the background.
Person in winter clothing collects water from the icy surface of a glacier, surrounded by snowy mountains.
Person in a black jacket and cap collects a sample from an icy surface in a mountainous area.
Hikers using trekking poles walk across a glacier with rocky mountains in the background.
A group of hikers with walking poles traverse a glacier with rocky mountains in the background.
A group of hikers wearing hats and backpacks walks along a trail in a green meadow with a mountain and cloudy sky in the background.
A group of cyclists wearing helmets and backpacks pause on a paved road, surrounded by mountains and trees under a clear blue sky.
A group of people with bicycles pause on a paved path in a scenic mountain landscape on a sunny day.
A group of seven people in hiking gear pose together on a rocky mountain summit under a cloudy sky. Snow-capped peaks are visible in the background.
A group of hikers pose together on a rocky terrain with mountain peaks and a cloudy sky in the background.

Itinerary

Aerial view of a city skyline at sunset with boats in the harbor, mountains in the background, and an orange sky.

Welcome to Canada!

Arrive at Vancouver International Airport this afternoon, where a group transfer from the airport to the hotel will be provided when you will also meet your guide. After checking in and settling into your room, enjoy a lively welcome dinner where you can connect with your fellow travelers. Share stories and discover the unique reasons each woman in your group is excited to explore the legendary rail route between Vancouver and Lake Louise as well as the Canadian Rockies!

Meals dinner
A train labeled "Rocky Mountaineer" travels alongside a river, with a backdrop of dense forest and rugged mountains under a blue sky.

All Aboard the Rocky Mountaineer

Begin your scenic adventure with a transfer to the Rocky Mountaineer, where lush Fraser Valley scenery greets you alongside a delightful onboard breakfast. Marvel as verdant landscapes transition to the dramatic peaks of the Coast Mountains, with views of the mighty Fraser River and Hell’s Gate rapids. Since its debut in 1990, this luxurious train has redefined excellence in rail travel, earning its reputation as the gold standard. Enjoy a three-course lunch and captivating regional stories before arriving in Kamloops, where you can unwind with a riverside stroll before settling into your hotel.

Meals breakfast, lunch
Two women stand smiling with drinks inside a train, engaging in conversation with two seated individuals. The train windows reveal a view of greenery outside.

Journey to Lake Louise

From Kamloops, continue on the Rocky Mountaineer to Shuswap, with stunning lake views along the way. Throughout the morning, you’ll be treated to breakfast and coffee, and before you know it, you’ll be surrounded by mountains, enjoying the view with an optional glass of wine. Enjoy a gourmet lunch inspired by the diverse flavors and local ingredients of Western Canada as you hear about the incredible history of the railway and the landmarks along the way. Arrive in Lake Louise where your Rocky Mountaineer journey ends and enjoy a delicious group dinner

Meals breakfast, lunch, dinner
A group of people in outdoor clothing pose together on a glacier, holding cups, with snowy mountains in the background.

Icefields Parkway & Athabasca Glacier Adventure

Embark on an unforgettable journey along the Icefields Parkway, one of the world’s most breathtaking drives linking Banff and Jasper National Park. Spanning 144 miles, this route unveils stunning turquoise lakes, towering glaciers, and majestic peaks at every turn. Keep an eye out for wildlife like bighorn sheep, moose, and bears as you stop for picture-perfect moments along the way. Once at the Columbia Icefield, explore the expansive Athabasca Glacier, a three and a half-mile tongue of ice that flows from the icefield, giving you the chance to peer into ice canyons and crevasses. Enjoy a packed lunch amid the spectacular scenery before gathering for a delightful group dinner to share stories from your adventurous day.

Meals breakfast, lunch, dinner
Two hikers walking on a mountain trail with snow-capped peaks and a turquoise lake in the background.

Hike in Kananaskis Country

Immerse yourself in the breathtaking beauty of Kananaskis Country, where limestone mountains meet turquoise lakes and wildflower-filled meadows. Today’s adventure takes you to the serene Rawson Lake, nestled in a hanging valley above Upper Kananaskis Lake. Surrounded by towering rocky walls, this alpine gem feels like a mountain cathedral, where golden eagles soar overhead and trout swim below. Enjoy a packed lunch by the shimmering waters before making the hike back. This is a 5-mile hike with 1,000 feet in elevation gain. Conclude your day with a delightful group dinner, sharing tales of your stunning hike.

Meals breakfast, lunch, dinner
A group of people on a paved trail with bicycles and helmets, surrounded by trees and mountains.

E-Biking and Spa Day in Kananaskis Country

Awaken to the majestic peaks of the Canadian Rockies in Kananaskis Country, a stunning expanse of nearly 2,500 acres covering 39 Provincial Recreation Areas and six Provincial Parks filled with diverse wildlife. Enjoy a morning of e-biking along the scenic Bill Milne trails, designed for cyclists of all fitness levels, with endless beautiful routes to explore. After a packed lunch, unwind at the spa with hot pools, saunas, and a soothing 60-minute massage, rejuvenating your body after the past few days’ adventures. Conclude your day with a delicious dinner at Kananaskis Two Trees Bistro or opt for the cozy comfort of room service.

Meals breakfast, lunch, dinner
A group of people wearing yellow helmets and jackets are white-water rafting, navigating through rapids in a river.

Whitewater Raft and Indigenous History

Make the most of your final day in Kananaskis Country with an exhilarating whitewater rafting excursion on one of the Canadian Rockies’ premier rivers. After gearing up with Government -Approved safety gear, you’ll navigate thrilling rapids, enjoy the breathtaking canyon views and unforgettable moments. Following your rafting adventure, have a boxed lunch before joining Teresa Snow, a proud member of the Goodstoney band of the Lyethka Stoney Nakoda First Nation. Take her enlightening workshop on Traditional Teachings and Indigenous Women’s Resiliency, where you’ll discover local history and create a beaded pouch to take home. Spend the rest of the day exploring the charming town of Banff before enjoying dinner at one of its delightful restaurants.

Meals breakfast, lunch
A group of people sitting on a rocky ledge overlooking a turquoise lake and mountains in the background.

Hiking in Banff & Farewell Dinner

Embark on an unforgettable hiking adventure in Banff, Canada’s first national park, established after the discovery of hot springs by Railroad workers in 1883. Choose between a 6-mile hike in Larch Valley or a challenging 7-mile trek to Sentinel Pass. Both trails begin at the stunning Moraine Lake, meandering through serene larch forests and vibrant alpine meadows. Marvel at Minnestimma Lakes, reflecting the sapphire skies and majestic peaks. For those seeking a challenge, you have the option to continue and summit Sentinel Pass for breathtaking 360-degree views. Paradise Valley and the breathtaking peaks of the Continental Divide unfold to the north, while the glaciated spires of the Ten Peaks fill the horizon to the south. Enjoy a picnic lunch along the way, then gather for a celebratory farewell dinner, reminiscing about a week filled with awe-inspiring adventures.

Meals breakfast, lunch, dinner
A group of nine women standing on a wooden dock in front of a turquoise lake, with mountains in the background.

Depart Canada

All adventures must come to an end, but it’s just the beginning of great memories! Say goodbye to your new AdventureWomen friends as you transfer to the airport for your flights home. One group transfer is included; please don’t book any flights departing before noon!

Meals breakfast
A serene lake reflects surrounding mountains and a forest under a partly cloudy sky at sunset.

Accommodations

Please note that all amenities were current when written and are subject to change at any time.

A building with a stone chimney surrounded by trees, set against a backdrop of mountains and a clear blue sky.

Lake Louise Inn

The Lake Louise Inn provides a perfect base to start your trip nestled in a UNESCO World Heritage site with amazing views of the Canadian Rockies.

AMENITIES: complimentary toiletries, coffee / tea maker, refrigerator, safe, Wi-Fi

A snow-covered mountain resort with multiple buildings, surrounded by trees, under a clear blue sky with mountains in the background.

Kananaskis Mountain Lodge

The Kananaskis Mountain Lodge is a modern resort nestled in the pines of the mountains. Don’t forget to bring your bathing suit!

AMENITIES: complimentary toiletries, safe, refrigerator, flatscreen TV, Wi-Fi, pool and hot tub

Exterior view of the Royal Canadian Lodge, featuring stone and wood architecture, with lush greenery and colorful flower planters.

Royal Canadian Lodge

Situated in the heart of the resort town of Banff, the Royal Canadian Lodge is the perfect base for exploration of the region’s fabled mountains and trails, and just a few minutes’ walk to downtown shopping and dining. Enjoy the on-site pool and hot tub during your stay.

AMENITIES: complimentary toiletries, refrigerator, safe, flatscreen TV, Wi-Fi, air conditioning

Aerial view of a city skyline at sunset with boats in the harbor, mountains in the background, and an orange sky.

Hotel in Kamloops (TBD)

Aerial view of a city with a river running through it, surrounded by mountains during sunrise or sunset.

Hotel in Vancouver (TBD)

Dates & Pricing

Start Date End Date Availability Pricing Booking Link
Aug 6 Aug 14
Space Available
$10,995*
Standard Room, Single
$12,995 total, $800 deposit
Standard Room, Double
$10,995 total, $800 deposit

*Additional Pricing Information: 2026 Optional Single Accommodation: $2,000

Arrival: Arrive at Vancouver International Airport (YVR) by 2:30 PM on Day 1.

Departure: Depart from Calgary (YYC) after 12:00 PM on Day 9.

What's Included

  • Accommodations as per itinerary based on double occupancy
  • All meals as listed in the itinerary
  • All ground transportation
  • Silver Leaf Level ticket on the Rocky Mountaineer as per itinerary
  • Guided sightseeing and activities as indicated in the itinerary
  • Professional Canadian guide(s) throughout the trip
  • One group transfer on arrival and departure
  • 60-minute massage at Kananaskis Nordic Spa
  • All gratuities except for guides and drivers (hotel, wait staff, luggage porters, …)

What's Not Included

  • Airfare to and from Canada
  • Optional activities
  • Meals not specified in the itinerary
  • Alcoholic beverages (unless otherwise specified)
  • Fees for passport, visas, immunizations, or travel insurance
  • Cost of hospitalization or evacuation
  • Items of a personal nature
  • Gratuities for guides and drivers

FAQs

Absolutely! We happily welcome all women as long as you are physically capable of doing the activities on your chosen trip. Our guests range from 18-85+! It is important to us to talk to each guest to make sure each woman chooses the right trip for her physical ability and interest.

You can process your registration on our online booking system or over the phone. Most deposits are $800. In many cases, and unless otherwise indicated, your deposit is transferable if you notify us in writing 120 before your trip departs.

Be sure to check the ‘What’s Included’ section of the trip you are interested in. Once you get to the departure city and meet the group, we often include most meals, all accommodations, all activities (although there might be an optional activity at an additional cost), transportation while on the adventure, qualified local guide(s) and some trips also include an AdventureWomen Ambassador. Our trips do not include airfare to/from the arrival and departure cities. However, internal flights are included in some itineraries so please read the itinerary carefully.

Absolutely! In fact, we encourage it! Many of the women who travel with AdventureWomen come solo. For those that do not choose a single supplement, we pair you with a roommate. Usually, when we change accommodations on a trip, we will change roommates if we can, so you get a chance to know others in our group. A limited number of single supplements may be available for an additional charge.

That depends entirely on the trip! AdventureWomen adventure travel trips are rated according to the physical fitness level demanded by the included activities.

  • Moderate: These adventures exercise your mind more than your body and are designed for women who prefer a leisurely, less rigorous experience. For example, you could walk up to 2 miles per day through cities and villages, stand in museums for a few hours, relax on a boat, or view wildlife from a vehicle.
  • Active: Adventures that get you on your feet! You should be in good physical condition where you are comfortable walking on uneven surfaces, such as cobblestone streets, biking manicured nature trails or kayaking calm waters.
  • High Energy: These adventures are designed for women who enjoy a physical challenge and crave being on the go! You should be prepared for itineraries that include (but are not limited to): a full day of biking on a rolling terrain, hiking 5-8 miles on moderate to steep trails, being active at high altitudes, whitewater rafting, or skiing.
  • Challenging: Adventures that get your heart rate pumping, these are demanding yet deeply rewarding and designed for seasoned outdoor enthusiasts. You should be in excellent physical condition, and be able to hike up to 10 miles, in steeper, more rugged terrain.